Personal At your home Online
Yoga for a balanced body, mind & life
Personal yoga, meditation and wellness guidance with Sumit Kundargi — in your own home across Anand and nearby areas, or online from wherever you are.
10+
years of yoga practice
and teaching
Your teacher
Sumit Kundargi
Yoga Trainer & Founder, Nirakar Yog
For more than ten years, Sumit has guided people into yoga — from individuals practising quietly at home to large groups of students on an open ground. His way of teaching brings together movement, breath and meditation, with careful attention to how each person feels.
Alongside yoga, his work includes mental and physical wellness training, special therapy-oriented yoga and Marma Therapy — so that practice can meet the body, and the life, you actually have.
Yoga training through programs associated with The Art of Living.
Follow @sumitkundargiThe meaning of Nirakar
Yoga is more than movement.
Nirākāra means without form. A posture has a shape; a breath has a rhythm. But what yoga points toward — a steady, quiet awareness — has no shape at all.
Nirakar Yog is named for that stillness. Practice begins with the body, settles into the breath, and slowly brings the mind to rest — until body, breath and mind move together, in balance.
- Body
- Breath
- Mind
Services
Yoga shaped around you
Whether you're beginning alone at home or bringing yoga to a whole campus, every program starts with who is practising and what they need.
For you
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01
Personal Yoga Training
One-to-one sessions shaped around your goals, your experience and the way you live.
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02
Yoga at Your Home
Personal instruction in the comfort of your own home, across Anand and surrounding areas.
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03
Online Yoga
Personal or group sessions, live and remote — the same attention, wherever you are.
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04
Meditation & Pranayama
Breathing practices, meditation and mindfulness to steady the mind and settle the day.
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05
Specialized Yoga & Therapies
Programs focused on individual wellness needs, including special therapy-oriented yoga and Marma Therapy.
For groups & institutions
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06
Group Yoga Sessions
Yoga for groups and communities who want to practise together.
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07
Corporate Yoga
Wellness-oriented programs for organisations and their employees.
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08
Schools & Colleges
Structured programs for students, including large batches and institutional sessions.
Yoga and Marma Therapy are offered as supportive wellness practices and are not a substitute for medical diagnosis or treatment.
Serving Anand and surrounding areas
In-person sessions at your home, or online from anywhere.
- Anand
- Vallabh Vidyanagar
- Bakrol
- Karamsad
- Nearby areas
- Online — anywhere
Why Nirakar Yog
A personal teacher, not a studio
10+ years of experience. Guidance shaped by more than a decade of practice and teaching.
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Personal attention
Sessions adapted to your experience, comfort and objectives — never a one-size routine.
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Yoga beyond exercise
A whole approach: movement, breathing, mindfulness and balance, practised together.
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Learn anywhere
Practise personally at home, or join through online sessions.
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Individuals to institutions
From one person to groups, companies, schools and colleges.
Events & sessions
Yoga in action
Alongside personal sessions, Nirakar Yog conducts group programs, workshops and large-scale yoga sessions for communities, schools, colleges and organisations.
Student experiences
In their own words
How it begins
Three quiet steps
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1
Send a message
Say namaste on WhatsApp — a line or two about yourself is enough.
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2
A short conversation
Talk through your needs, your experience and what you hope yoga brings.
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3
Begin your practice
Start sessions at your home or online, at a pace that suits you.
Begin your yoga journey
There's no need to be flexible, fit or experienced. Send a message, ask whatever you'd like, and take the first step whenever you're ready.
@sumitkundargi on Instagram