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Personal At your home Online

Yoga for a balanced body, mind & life

Personal yoga, meditation and wellness guidance with Sumit Kundargi — in your own home across Anand and nearby areas, or online from wherever you are.

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10+ years of yoga practice
and teaching

Your teacher

Sumit Kundargi

Yoga Trainer & Founder, Nirakar Yog

For more than ten years, Sumit has guided people into yoga — from individuals practising quietly at home to large groups of students on an open ground. His way of teaching brings together movement, breath and meditation, with careful attention to how each person feels.

Alongside yoga, his work includes mental and physical wellness training, special therapy-oriented yoga and Marma Therapy — so that practice can meet the body, and the life, you actually have.

  • Yoga Training
  • Mental & Physical Wellness
  • Special Therapy Training
  • Marma Therapy
  • Meditation & Pranayama

Yoga training through programs associated with The Art of Living.

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The meaning of Nirakar

Yoga is more than movement.

Nirākāra means without form. A posture has a shape; a breath has a rhythm. But what yoga points toward — a steady, quiet awareness — has no shape at all.

Nirakar Yog is named for that stillness. Practice begins with the body, settles into the breath, and slowly brings the mind to rest — until body, breath and mind move together, in balance.

  1. Body
  2. Breath
  3. Mind

Services

Yoga shaped around you

Whether you're beginning alone at home or bringing yoga to a whole campus, every program starts with who is practising and what they need.

For you

  • 01

    Personal Yoga Training

    One-to-one sessions shaped around your goals, your experience and the way you live.

  • 02

    Yoga at Your Home

    Personal instruction in the comfort of your own home, across Anand and surrounding areas.

  • 03

    Online Yoga

    Personal or group sessions, live and remote — the same attention, wherever you are.

  • 04

    Meditation & Pranayama

    Breathing practices, meditation and mindfulness to steady the mind and settle the day.

  • 05

    Specialized Yoga & Therapies

    Programs focused on individual wellness needs, including special therapy-oriented yoga and Marma Therapy.

For groups & institutions

  • 06

    Group Yoga Sessions

    Yoga for groups and communities who want to practise together.

  • 07

    Corporate Yoga

    Wellness-oriented programs for organisations and their employees.

  • 08

    Schools & Colleges

    Structured programs for students, including large batches and institutional sessions.

Yoga and Marma Therapy are offered as supportive wellness practices and are not a substitute for medical diagnosis or treatment.

Serving Anand and surrounding areas

In-person sessions at your home, or online from anywhere.

  • Anand
  • Vallabh Vidyanagar
  • Bakrol
  • Karamsad
  • Nearby areas
  • Online — anywhere

Session timings

Find your hour

Two regular sessions: one at first light, one as the day winds down. Join the one that suits your routine.

Morning session · Online

– am

India time (IST)

Evening session

– pm

India time (IST)

Why Nirakar Yog

A personal teacher, not a studio

10+ years of experience. Guidance shaped by more than a decade of practice and teaching.

  • Personal attention

    Sessions adapted to your experience, comfort and objectives — never a one-size routine.

  • Yoga beyond exercise

    A whole approach: movement, breathing, mindfulness and balance, practised together.

  • Learn anywhere

    Practise personally at home, or join through online sessions.

  • Individuals to institutions

    From one person to groups, companies, schools and colleges.

How it begins

Three quiet steps

  1. 1

    Send a message

    Say namaste on WhatsApp — a line or two about yourself is enough.

  2. 2

    A short conversation

    Talk through your needs, your experience and what you hope yoga brings.

  3. 3

    Begin your practice

    Start sessions at your home or online, at a pace that suits you.

Start with a message on WhatsApp

Begin your yoga journey

There's no need to be flexible, fit or experienced. Send a message, ask whatever you'd like, and take the first step whenever you're ready.

Chat on WhatsApp Call +91 63534 77249
@sumitkundargi on Instagram